Life is constantly throwing us curve balls, challenges that can at times seem daunting or even insurmountable.
Maybe it’s something lacking with work, or personal fulfillment, or most often in my experience, relationships with others. Maybe you just can’t see how to change old habits that just aren’t working for you anymore. Whether you’re dealing with stress and anxiety, gender- or sexuality-related concerns, relationship difficulties, financial pressures, or even the effects of trauma in your life, I can help.
Working from a mindfulness-based perspective, I can help you to:
Learn how to better love yourself
Unlearn old strategies and ways of being that are holding you back
Have the kind of relationships and closeness that you may be looking for
Feel more fulfilled and at peace.
Feel free to check out the rest of my website to learn more about my specialties, influences and the way I work, or you can head directly to my Contact page to get in touch with me.